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YAMMY CHILI

1st. PLACE Youth category - Alexis and Miranda Sanchez

2002 San Benito Co. Cattlewomen's Assoc. annual Beef Cooking contest

3 Tbsp. olive oil

2 large onions, finely diced

6 garlic cloves, minced

2 lbs. PL BAR grass fed ground beef

3 bell peppers, finely diced               (1 ea. red, yellow, green)

2 Tbsp. grandma's chili powder

1½ Tbsp. ground cumin

1 tsp. dried oregano

5 cups water

1 (28 oz.) can imported plum tomatoes, finely chopped with their juice

1 small can tomato paste

2 medium-large yams, peeled and cut into ½" diced pieces

1 bag black beans, pre-cooked

¾ tsp. sea salt

Chopped cilantro to taste for garnish

 

Heat the oil in a large stockpot over medium heat.  Add the onions and garlic and sauté, stirring frequently, until the onions begin to brown, at least 10 minutes.  Add the PL BAR ground beef and bell peppers and cook until meat is done, stirring often.  Sprinkle on the spices as you are browning the meat. stir in all remaining ingredients except cilantro, cover and cook on medium heat until yams are tender.  Serve with cilantro.

33795 Gloria Rd.    Gonzales, CA 93926   Phone (831) 675-2419    Fax (831) 675-1917
By appointment only...
 
 
One six oz. steak has close to 100 fewer calories!
 
Five times higher in vitamin E!
 
Five times higher in vitamin E!

Four times higher in Omega 3 !
 
Better for the environment - Better for the animal - BETTER FOR YOU!